Monthly Archives

February 2015

  • Before Perú Music

    Everything is meaningless.

    I urge you, friends, to take a quiet moment away from your day to uninterruptedly listen to this spoken word Bear and I found the other day. Quite honestly, Bear is the one who…

    February 9, 2015
  • Before Perú Bus Life

    Bikes and lattes.

    Happy Saturday, folks! Well, happy for you.While you’re at home enjoying your Saturday off, I’m at the salon. Despite the fact that we have good times on Saturdays I am looking forward for the…

    February 7, 2015
  • Before Perú Bus Life

    Arguments on the bus.

    Today was pretty uneventful on public transortation. The most exciting part was when there was an argument between the bus driver and a man waiting for the bus. It went down like this:…

    February 5, 2015
  • Before Perú Bus Life

    Let It Snow.

    Yesterday it was gorgeous out, in the 60’s. Today we’re expecting a mini blizzard, and tomorrow it’s supposed to be in the 70’s.…

    February 4, 2015
  • Bear Says Before Perú

    And So It Begins

    Roughly a month ago Sam started the Whole 30. I spent over 6 months over the summer and fall with a personal trainer, and changing my diet in various ways on a journey toward…

    February 4, 2015
  • Whole30

    Whole30: Day 28 & 29

    I feel grrreat, and I’m so glad to be approaching Day 30 with a BANG! Breakfasts: ground buffalo & grapefruit; larabar & grapefruit Lunches: ground buffalo & larabar; salad (romaine, avocado, tomato, toasted pumpkin…

    February 2, 2015
  • Whole30

    Whole30: Day 26 & 27

    It’s kind of amazing that I’m almost to Day 30 of this elimination diet. The amazing part is not even how great the results have been for my mind and my body; it’s just…

    February 1, 2015