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  • Whole30

    Whole30: Day 28 & 29

    I feel grrreat, and I’m so glad to be approaching Day 30 with a BANG! Breakfasts: ground buffalo & grapefruit; larabar & grapefruit Lunches: ground buffalo & larabar; salad (romaine, avocado, tomato, toasted pumpkin…

    February 2, 2015
  • Whole30

    Whole30: Day 26 & 27

    It’s kind of amazing that I’m almost to Day 30 of this elimination diet. The amazing part is not even how great the results have been for my mind and my body; it’s just…

    February 1, 2015
  • Whole30

    Whole30: Day 22, 23, 24 & 25

    Ok, folks. I’m getting boring. I’m wondering if I should have included more of my actual journal entries relating to my physical and mental state during this process. I created these sheets to fill…

    January 30, 2015
  • Whole30

    Whole30: Days 16, 17 & 18

    So I’ve been gone a few days due to minor injury. Minor as it was, it did prevent me from typing. I’m still a bit bruised, but I’m going to at least record my…

    January 23, 2015
  • Whole30

    Whole 30: Day 15

    And now I offer you poem, written by yours truly: Is it true? Could it be? Why yes, I’m halfway through Whole30! Breakfast: roasted sweet potatoes with onion…

    January 20, 2015
  • Whole30

    Whole30: Day 14

    Today was another day similar to yesterday, but thankfully not quite the same. Breakfast: We had Bear’s co-worker over again this morning to do some finishing touches on his work from yesterday. Today we…

    January 18, 2015
  • Whole30

    Whole30: Day 13

    I hope this is the most flavorfully-boring day of the Whole30, and I hope you don’t have your hopes up about what I’ve eaten. Ha!…

    January 17, 2015